We came across this water from a Facebook chum and wanted to share it with all our chums. All you have to do is drink 8 ounces of this refreshing and delicious water 3 times a day. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per 8 oz serving
1 slice grapefruit
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir together and enjoy the healthy feeling of love, joy and abundant living!